mySpa at InterContinental Miami: treatments, hours and spa day passes
mySpa at InterContinental Miami is the hotel’s full-service spa offering 10 treatment rooms plus facilities such as a steam room, sauna and drench showers. Spa hours are Sunday–Friday 10:00 AM–6:00 PM and Saturday 10:00 AM–7:00 PM; spa day passes are available and include rooftop pool access and use of fitness/locker facilities with robes.
In this guide
Overview — what mySpa offers
mySpa at InterContinental Miami is the hotel’s on-site full-service spa with 10 treatment rooms and a menu of signature and classic massages and body treatments.
Facilities at mySpa include a steam room, sauna and drench shower areas that guests can use to extend their visit beyond a single treatment.
- 10 treatment rooms
- Steam room and sauna
- Drench showers and locker rooms
- Signature treatments: Signature Champagne Mud Wrap, Signature Urban Warrior, Signature Raindrop Experience
| Facility | Notes |
|---|---|
| Treatment rooms | 10 rooms |
| Thermal facilities | Steam room, sauna, drench showers |
| Special treatments | Multiple signature and classic massage/body options |
Hours, bookings and arrival
mySpa hours are Sunday through Friday from 10:00 AM to 6:00 PM, and Saturday from 10:00 AM to 7:00 PM.
Treatments and spa day passes should be reserved in advance when possible. If you have specific timing needs or accessible-treatment requests, contact the spa directly or ask the hotel concierge to assist.
- Weekdays & Sunday: 10:00 AM–6:00 PM
- Saturday: 10:00 AM–7:00 PM
- Book through the hotel or by contacting spa/concierge
| When | Hours |
|---|---|
| Sunday–Friday | 10:00 AM–6:00 PM |
| Saturday | 10:00 AM–7:00 PM |
Signature treatments and restrictions
Signature offerings at mySpa include the Signature Champagne Mud Wrap, the Signature Urban Warrior massage, and the Signature Raindrop Experience, alongside Swedish, deep tissue, hot stone and prenatal massages.
Prenatal massages are available but restricted to guests who are at least 13 weeks pregnant; if you need pregnancy-safe care, confirm this requirement when booking.
- Signature Champagne Mud Wrap
- Signature Urban Warrior massage
- Signature Raindrop Experience
- Swedish, deep tissue, hot stone, prenatal (13+ weeks only)
| Treatment type | Notes |
|---|---|
| Massage (Swedish, deep tissue, hot stone) | Available |
| Prenatal massage | Offered for 13+ weeks pregnant |
| Body wraps | Signature Champagne Mud Wrap listed |
Spa day passes — what’s included
Spa day passes at InterContinental Miami extend access beyond the treatment room: pass holders get rooftop pool access plus full use of the spa’s fitness center, saunas and locker rooms (robes included).
Day-pass holders can use the 5th-floor rooftop pool and sundeck during published pool hours; confirm pool access details and cabana reservation options when you buy the pass.
- Rooftop pool access (pool hours typically 10:00 AM–6:00 PM)
- Use of fitness center and spa thermal facilities
- Locker rooms and robes included
| Included | Notes |
|---|---|
| Rooftop pool access | Pool hours generally 10:00 AM–6:00 PM |
| Fitness center access | 24-hour fitness center available at the hotel |
| Spa facilities | Sauna, steam room, drench showers, lockers and robes |
Rooftop pool and Bluewater link
The spa and pool experience are closely linked: the hotel has one outdoor rooftop pool on the 5th-floor terrace overlooking Biscayne Bay, and Bluewater operates as the rooftop pool bar/cafe serving light bites and drinks during pool hours.
Pool hours are typically 10:00 AM–6:00 PM; private cabanas are available for reservation with a dedicated server. Note that sources conflict on whether the pool is heated, so check with the hotel if pool temperature is important to you.
- Rooftop pool on 5th-floor terrace, reported at about 60 feet long
- Bluewater rooftop bar & cafe serves poolside food and drinks (10:00 AM–6:00 PM)
- Private cabanas available with dedicated server; live DJs on Saturdays (per venue info)
| Feature | Details |
|---|---|
| Pool location | 5th-floor rooftop terrace |
| Pool hours | Typically 10:00 AM–6:00 PM |
| Poolside dining | Bluewater rooftop bar & cafe |
Practical tips and accessibility
If you’re staying at the hotel, rooms range from Classic Room types (including Classic Room, Bay View and Classic Room, Ocean View) to suites such as Suite, 1 Bedroom, Executive Suite, Loft (Suite), Royal Suite and Presidential Suite. Use the front desk or concierge to coordinate spa timing around check-in (3:00 PM) and check-out (12:00 PM) rules.
InterContinental Miami provides accessible options: the property lists 19 wheelchair-accessible rooms and a wheelchair-accessible pool with ramp and pool hoist. If you need accessible spa or treatment-room accommodations, request them in advance.
- Check-in begins at 3:00 PM; check-out is 12:00 PM (noon)
- Ask concierge to book spa appointments, cabanas or airport transfers
- Accessible rooms: 19 wheelchair-accessible rooms; accessible pool entry available
| Contact & location | Details |
|---|---|
| Hotel address | 100 Chopin Plz, Miami, Florida, 33131, US |
| BookResorts agents (24/7) | +1 (888) 605-1350 |
| Payment note | Hotel accepts major credit cards; cash/debit may not be accepted for all charges |
